Most people wonder about their sixth sense, and they wonder what the best way there is to open their third eye. There are some easier ways that you can open up your third eye and you can get stronger in your giftings.
Ways to Open the Third Eye
There are important things that you need to remember and do when you are opening up your third eye:
Silence
Make sure that you are able to get your mind to be quiet. You can do this when you meditate or when you go for a walk-in nature.
This is important because your third eye will come with different levels and different psychic giftings. This is a place that is invisible to many and a place where you have to be able to listen to the messages that come to your third eye in order to get the knowledge. You cannot have a busy mind if you want to open your third eye.
Intuition
There are ways that you can make your intuition stronger, and this is the place where you get your insight and your wisdom. When you learn to manage your dreams and to understand them or when you do things such as lucid dreaming, you will be able to understand your limits and your daily challenges.
The third eye is the place where your intuition sits, and it is a place where you can learn new tips in order to make things more confident for you and to trust yourself more.
You don’t have to always be so serious and have fun with exploring what your intuition can do for you.
Happiness
Most people have imbalances in their energy because they are not happy. They do things to prevent themselves from reaching their higher self and it leaves them feeling tired and grumpy.
You don’t have to do this, and you can learn to supercharge your energy and to make sure that you are reaching your best part in life.
Creativity
Find things that make you feel creative and do them. Focus on things that you are good at and let your imagination take hold. Let your inspiration run free and be surprised at the great things that you can create.
Creativity is a way that you can open up your third eye because you stop focusing on the rational things and you let your mental clarity be calm and not so controlling.
When you are calm and you are opening up to new possibilities, you are able to reach higher in life.
Go for It
You have to learn to go for what you want. You have to let your third eye open up and you can find your giftings as soon as you do this. You can have more clarity and you can learn to let your energy run through your body and keep yourself healthy and strong.
When your third eye is opened, you will get information that can come to you and the energy will allow you to get rid of negativity and to bring positivity in your life.
Exercising the Third Eye
Here are some ways that you can practice keeping your third eye open:
- Have strong intuition.
- Go into the moon light.
- Let things be silent around you.
- Keep your energy strong.
- Use divination practices.
- Have your dreams interpreted.
- Do lucid dreaming.
- Have visualizations.
- Use guided meditation.
- Let your imagination run wild.
- Understand different symbols.
- Look for signs.
- Be creativity.
- Let your mind free flow.
- Contemplate what you do.
- Talk to your spirit guides.
- Work to strengthen your giftings.
Pineal Gland and the Third Eye
The third eye is found between your eyebrows and is the place where your wisdom and intuition flows. This is where your pituitary gland is found and your pineal gland.
The glands work with the chakras to bring you to a different level in your body. The pituitary gland is the master gland in your life and can control all of your hormones and your glands.
The pineal gland is in the middle of your mind and is the same area as your eyes. It is part of the third eye and has been there since ancient times. This is a place of yogic traditions and can help you to have different kinds of perceptions.
This is the gland that makes melatonin and is a place that helps you to sleep and helps you to function in your sexual maturation. This is a place connected with light and darkness.
Your pineal gland can help you when:
- You get a lot of sunlight.
- You eat healthy foods.
- Meditate.
- Spend time in the dark.
How to Activate the Third Eye
You can balance your third eye chakra when you learn to rely on your intuition and when you do things to balance your energy. Here is how:
Breathing
One thing that you can do is to be mindful of your breathing. You can learn to cleanse your chakras and your body this way.
Color
Use the color purple or indigo which is associated with the third eye. This color can be added to everything that you do such as your jewelry or your clothing.
Meditation
Practice meditation and make sure that you are comfortable and that you are doing what you can to activate your sixth sense. Concentrate on things that can make you feel that you are activating your third eye and do whatever you can to explore how to do this.
Dream
Dream and remember your dreams. Write them down.
Brainwaves
You can learn to activate your alpha brainwaves and to be more perceptive.
Smells
Use different scents and smells in your home such as essential oils. Use some of these:
- Nutmeg
- Grapefruit
- Sandalwood
Eating
Here are some things that you should eat and add to your diet:
- Black currants
- Blueberries
- Blackberries
- Prunes
- Chard
- Beets
- Eggplant
- Spinach
Yoga
Learn to do different yoga poses so that you can change your energy center. This can help you to focus and to learn to breath correctly so that you can balance your chakras.
Here are some great poses to try:
- Hero pose
- Standing half forward bend.
- Bal asana pose.
- Downward facing dog.
- Supported Shoulder stand.